Specifically, it protects your baby against their natural Moro reflex, which can produce flailing arms and legs and cause wake-ups. Swaddling helps your baby feel as snug, safe and secure as possible as they make the transition from womb to world-so they can sleep longer and more peacefully. It’s perfectly fine to swaddle with one or both arms out.Īsk the Experts: Co-sleeping Common questions about how to swaddle Why is swaddling important? Some babies also prefer to have their arms out of the blanket – that doesn’t mean you need to stop swaddling all together. Check their temperature frequently, use breathable materials, and watch out for rapid breathing, heat rash, flushed cheeks, or sweaty, damp hair. Your baby will tell you when they are uncomfortable in some way, whether that means they’re getting to hot or wants their arms free. A loose swaddle or loose bedding creates an unsafe sleep environment and can contribute to SIDS.ĭo listen to your baby. The Zen Swaddle's super strong Velcro makes getting a tight fit easy.ĭon’t let any of the swaddle blanket fabric cover your baby’s head, mouth or face. You want your baby’s arms to be held closely to their body, and the swaddle blanket should be tight enough that your little one can’t wriggle their arms out, loosen the fabric, or completely break free. How to swaddle a baby: a few swaddling do's & don'tsĭo get a snug, tight fit. The gently weighted center provides extra comfort for your baby to get used to sleeping un-swaddled. Regardless of your choice of swaddle, the Zen Sack™ is a great transition aid. The removable mesh sleeves give the swaddle extra breath-ability and make swaddling safe with one or both arms out, like many babies prefer. Like the Zen Swaddle wearable blankets, it's gently weighted on the chest and sides, but instead of using wings to keep baby snug, there’s a secure inner arm band and zipper that can be used for arms down, free, in, or out. The new Zen One™ swaddle is designed to grow with your baby through all the stages of swaddling. With breathable fabric options and a parent-friendly design that makes it easier to get a safe, snug fit every time, the gently weighted Zen Swaddle blankets keep your newborn comfy, cozy, and safe while snoozing. The Zen Swaddle is designed to be even more effective and safe than regular swaddle blankets. As long as your swaddling technique is correct, swaddling is safe for daytime and nighttime sleep. Swaddle wraps remove the need for a loose blanket in your baby's crib and help your newborn spend more time sleeping on their back, face up, which can help reduce the risk of SIDS even further. However, recent studies have shown that swaddling (as long as it's done correctly) is completely safe and even encouraged by most pediatricians and newborn sleep experts. In the past, there has been some controversy over the safety of swaddling techniques, with some calls to stop swaddling babies altogether. As your newborn grows, the Zen Swaddle’s adjustable form can adapt to the size of your baby. At both extremes, most babies find it easy to wriggle out. The Zen Swaddle creates a perfect snug fit, unless your baby is under 7 pounds or over 18 pounds. How to adapt the One-Size Zen Swaddle right as your baby grows. They should look something like this-almost like a baby burrito! When you're done, your little one should be nice and snug inside the swaddle, but baby's feet and legs should still have the ability to move to prevent hip dysplasia. There should be little or no slack at the shoulders or any fabric covering your baby's face. The fabric should be pulled across your baby’s body, forming a straight line under their neck. Cover baby’s left shoulder with the wing as shown and secure it under the back of the opposite side, as far as possible and fasten this wing using the Velcro.
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